Derrick Danze 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 195 |
August 31, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 28 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 28 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 28 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 28 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 28 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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