Derrick Danze 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 194 |
September 01, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 28 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 30 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 28 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 28 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 29 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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