Derrick Danze 5000m row
5,000m
Meters
24:09.3
Time
2:24.9
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 200 |
September 03, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.3 | 5,000m | 2:24.9 | 115 | 695 | 26 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 27 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 26 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 26 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 25 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 26 |
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Workout Graph
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