Derrick Danze 500m SkiErg
500m
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 42 |
| Stroke Count | 93 |
| Drag Factor | 86 |
September 04, 2022 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 42 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 41 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 42 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 44 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 42 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 43 |
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