Derrick Danze 500m SkiErg
500
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 43 |
| Stroke Count | 94 |
| Drag Factor | 86 |
September 04, 2022 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 803 | 29 | 43 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 42 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 45 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 45 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 44 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 41 |
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Workout Graph
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