Derrick Danze 500m SkiErg
500m
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 41 |
Stroke Count | 90 |
Drag Factor | 94 |
September 04, 2022 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.7 | 500m | 2:11.7 | 153 | 827 | 41 |
0:27.8 | 100m | 2:19.0 | 130 | 748 | 41 |
0:26.3 | 200m | 2:11.5 | 154 | 829 | 39 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 42 |
0:25.8 | 400m | 2:09.0 | 163 | 861 | 42 |
0:25.8 | 500m | 2:09.0 | 163 | 861 | 42 |
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Workout Graph
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