Derrick Danze 500m SkiErg
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
| Stroke Count | 92 |
| Drag Factor | 94 |
September 04, 2022 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 42 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 42 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 41 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 45 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 42 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 42 |
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Workout Graph
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