Derrick Danze 500m SkiErg
500m
Meters
2:11.9
Time
2:11.9
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 43 |
| Stroke Count | 96 |
| Drag Factor | 94 |
September 04, 2022 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 43 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 44 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 42 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 44 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 45 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.