Derrick Danze 500m SkiErg

500m

Meters

2:09.8

Time

2:09.8

Pace

28

Calories

Average Watts160
Calories Per Hour850
Stroke Rate41
Stroke Count89
Drag Factor94

September 04, 2022 11:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.8 500m 2:09.8 160 850 41
0:26.6 100m 2:13.0 149 812 41
0:25.8 200m 2:09.0 163 861 42
0:25.5 300m 2:07.5 169 881 42
0:25.1 400m 2:05.5 177 909 43
0:26.9 500m 2:14.5 144 795 38

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Workout Graph

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