Derrick Danze 500m SkiErg

500m

Meters

2:07.8

Time

2:07.8

Pace

29

Calories

Average Watts168
Calories Per Hour877
Stroke Rate41
Stroke Count88
Drag Factor93

September 04, 2022 11:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.8 500m 2:07.8 168 877 41
0:27.1 100m 2:15.5 141 784 42
0:25.2 200m 2:06.0 175 902 40
0:24.7 300m 2:03.5 186 939 44
0:25.0 400m 2:05.0 179 916 41
0:25.8 500m 2:09.0 163 861 40

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Workout Graph

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