Derrick Danze 500m SkiErg
500
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 41 |
| Stroke Count | 88 |
| Drag Factor | 93 |
September 04, 2022 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 816 | 29 | 41 |
| 0:27.1 | 100 | 2:15.5 | 141 | 664 | 5 | 42 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 40 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 44 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 41 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 40 |
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Workout Graph
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