Derrick Danze 5000m row
5,000m
Meters
24:08.5
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 200 |
September 07, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 5,000m | 2:24.8 | 115 | 696 | 26 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 27 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 26 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 26 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 26 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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