Derrick Danze 5000m row
5,000m
Meters
24:11.8
Time
2:25.1
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 193 |
September 10, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.8 | 5,000m | 2:25.1 | 114 | 693 | 26 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 27 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 26 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 26 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 26 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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