Derrick Danze 5000m row
5,000m
Meters
24:12.9
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 199 |
September 11, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.9 | 5,000m | 2:25.2 | 114 | 692 | 27 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 28 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 27 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 27 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 26 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 28 |