Derrick Danze 5000m row
5,000m
Meters
22:57.2
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 200 |
September 12, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.2 | 5,000m | 2:17.7 | 134 | 761 | 27 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 28 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 27 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 27 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 28 |