Derrick Danze 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 197 |
September 13, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 27 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 27 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 27 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 27 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 27 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 27 |