Derrick Danze 5000m row
5,000m
Meters
23:38.3
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 199 |
September 14, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.3 | 5,000m | 2:21.8 | 123 | 722 | 27 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 26 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 27 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 27 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 27 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 28 |