Derrick Danze 25c SkiErg
308
Meters
1:03.5
Time
1:43.0
Pace
25
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 45 |
| Stroke Count | 48 |
| Drag Factor | 90 |
September 15, 2022 09:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.5 | 308 | 1:43.0 | 320 | 1417 | 25 | 45 |
| 0:14.3 | 66 | 1:48.3 | 275 | 1258 | 5 | 46 |
| 0:11.8 | 59 | 1:40.0 | 350 | 1525 | 5 | 46 |
| 0:12.1 | 60 | 1:40.8 | 341 | 1487 | 5 | 44 |
| 0:12.7 | 62 | 1:42.4 | 326 | 1417 | 5 | 42 |
| 0:12.5 | 61 | 1:42.4 | 325 | 1440 | 5 | 48 |