Derrick Danze 5000m row
5,000m
Meters
23:39.8
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 213 |
September 17, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.8 | 5,000m | 2:21.9 | 122 | 720 | 25 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 26 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 25 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 25 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 25 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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