Derrick Danze 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 194 |
September 18, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 28 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 29 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 29 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 29 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 28 |
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Workout Graph
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