Derrick Danze 5000m row

5,000m

Meters

25:10.8

Time

2:31.0

Pace

270

Calories

Average Watts101
Calories Per Hour649
Stroke Rate25
Stroke Count643
Drag Factor200

September 20, 2022 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:10.8 5,000m 2:31.0 101 649 25
5:05.2 1,000m 2:32.6 98 638 26
5:01.9 2,000m 2:30.9 102 650 26
5:02.9 3,000m 2:31.4 101 646 26
5:00.6 4,000m 2:30.3 103 654 25
5:00.4 5,000m 2:30.2 103 655 25

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Workout Graph

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