Derrick Danze 5000m row
5,000m
Meters
25:04.7
Time
2:30.4
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 198 |
September 22, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 5,000m | 2:30.4 | 103 | 653 | 26 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 27 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 26 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 27 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 27 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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