Derrick Danze 5000m row
5,000
Meters
25:04.7
Time
2:30.4
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 198 |
September 22, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,000 | 2:30.4 | 103 | 650 | 272 | 26 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 54 | 27 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 638 | 54 | 26 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 646 | 54 | 27 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 55 | 27 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 667 | 55 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.