Derrick Danze 5000m row
5,000m
Meters
24:05.5
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 212 |
September 24, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.5 | 5,000m | 2:24.5 | 116 | 698 | 27 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 28 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 27 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 27 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 28 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 28 |
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Workout Graph
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