Derrick Danze 1500m row
1,500m
Meters
5:52.5
Time
1:57.5
Pace
100
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 176 |
| Drag Factor | 156 |
September 24, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 30 |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 31 |
| 1:10.1 | 600m | 1:56.8 | 219 | 1055 | 30 |
| 1:09.7 | 900m | 1:56.1 | 223 | 1068 | 30 |
| 1:10.3 | 1,200m | 1:57.1 | 218 | 1048 | 30 |
| 1:10.8 | 1,500m | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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