Derrick Danze 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 155 |
September 24, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 30 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 31 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 30 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 31 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 30 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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