Derrick Danze 5000m row
5,000m
Meters
23:34.6
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 195 |
September 30, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.6 | 5,000m | 2:21.4 | 124 | 725 | 28 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 29 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 28 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 29 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 28 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.