Derrick Danze 5000m row
5,000m
Meters
24:15.6
Time
2:25.5
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 193 |
October 01, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.6 | 5,000m | 2:25.5 | 113 | 690 | 28 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 29 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 28 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 28 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 27 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 28 |
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Workout Graph
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