Derrick Danze 5000m row
5,000m
Meters
24:24.1
Time
2:26.4
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 195 |
October 03, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.1 | 5,000m | 2:26.4 | 112 | 683 | 27 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 29 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 28 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 28 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 27 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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