Derrick Danze 5000m row
5,000m
Meters
23:56.0
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 195 |
October 04, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.0 | 5,000m | 2:23.6 | 118 | 706 | 27 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 27 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 27 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 27 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 27 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 27 |
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Workout Graph
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