Derrick Danze 5000m row

5,000m

Meters

23:56.0

Time

2:23.6

Pace

280

Calories

Average Watts118
Calories Per Hour706
Stroke Rate27
Stroke Count644
Drag Factor195

October 04, 2022 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.0 5,000m 2:23.6 118 706 27
4:42.0 1,000m 2:21.0 125 729 27
4:50.0 2,000m 2:25.0 115 695 27
4:48.4 3,000m 2:24.2 117 701 27
4:49.2 4,000m 2:24.6 116 698 27
4:46.4 5,000m 2:23.2 119 710 27

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Workout Graph

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