Derrick Danze 5000m row
5,000m
Meters
23:27.9
Time
2:20.7
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 200 |
October 07, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 5,000m | 2:20.7 | 125 | 731 | 26 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 27 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 27 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 27 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 26 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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