Derrick Danze 5000m row
5,000m
Meters
23:37.5
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 204 |
October 08, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.5 | 5,000m | 2:21.7 | 123 | 722 | 25 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 26 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 25 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 26 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 26 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 26 |
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Workout Graph
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