Derrick Danze 40c row
660m
Meters
2:56.4
Time
2:13.6
Pace
40
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 216 |
October 09, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 660m | 2:13.6 | 147 | 804 | 28 |
| 0:44.4 | 165m | 2:14.5 | 144 | 794 | 28 |
| 0:43.1 | 164m | 2:11.4 | 154 | 830 | 29 |
| 0:44.3 | 166m | 2:13.4 | 147 | 807 | 28 |
| 0:44.5 | 166m | 2:14.0 | 145 | 800 | 27 |
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