Derrick Danze 30c row
503m
Meters
2:16.9
Time
2:16.0
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 216 |
October 09, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 503m | 2:16.0 | 139 | 777 | 29 |
| 0:45.3 | 167m | 2:15.6 | 140 | 782 | 29 |
| 0:45.4 | 168m | 2:15.1 | 142 | 788 | 29 |
| 0:46.3 | 169m | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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