Derrick Danze 30:00 BikeErg
14,580m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 56 |
| Revolution Count | 1696 |
| Power/kg | 2.1 |
| Drag Factor | 215 |
October 11, 2022 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,580m | 2:03.4 | 186 | 940 | 56 |
| 6:00.0 | 2,846m | 2:06.4 | 173 | 895 | 55 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 57 |
| 18:00.0 | 2,942m | 2:02.3 | 191 | 957 | 57 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 57 |
| 30:00.0 | 2,923m | 2:03.1 | 187 | 944 | 57 |
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Workout Graph
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