Derrick Danze 5000m row
5,000m
Meters
23:17.0
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 189 |
October 17, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.0 | 5,000m | 2:19.7 | 128 | 741 | 27 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 28 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 27 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 27 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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