Derrick Danze 5000m row
5,000m
Meters
22:35.8
Time
2:15.5
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 191 |
October 18, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 5,000m | 2:15.5 | 140 | 783 | 26 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 27 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 26 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 26 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 26 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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