Derrick Danze 300m SkiErg
300m
Meters
1:08.0
Time
1:53.3
Pace
20
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 45 |
| Stroke Count | 51 |
| Drag Factor | 94 |
October 20, 2022 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 300m | 1:53.3 | 240 | 1127 | 45 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 47 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 46 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 43 |
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Workout Graph
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