Derrick Danze 300m SkiErg
300
Meters
1:08.0
Time
1:53.3
Pace
20
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 44 |
| Stroke Count | 50 |
| Drag Factor | 93 |
October 20, 2022 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.0 | 300 | 1:53.3 | 240 | 1058 | 20 | 44 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 44 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 46 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 42 |
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Workout Graph
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