Derrick Danze 300m SkiErg
300m
Meters
1:07.9
Time
1:53.1
Pace
21
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 45 |
| Stroke Count | 51 |
| Drag Factor | 94 |
October 20, 2022 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 300m | 1:53.1 | 241 | 1131 | 45 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 45 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 48 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 42 |
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Workout Graph
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