Derrick Danze 5000m row
5,000m
Meters
24:13.7
Time
2:25.3
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 194 |
October 21, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.7 | 5,000m | 2:25.3 | 114 | 692 | 27 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 29 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 27 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 27 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 27 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 27 |
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Workout Graph
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