Derrick Danze 5000m row
5,000m
Meters
23:39.9
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 214 |
October 25, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,000m | 2:21.9 | 122 | 720 | 27 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 27 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 27 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 27 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 27 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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