Derrick Danze 10:00 row
2,509m
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 145 |
October 26, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 29 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 29 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 29 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 29 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 31 |
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Workout Graph
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