Derrick Danze 5000m row
5,000m
Meters
23:53.9
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 201 |
October 29, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.9 | 5,000m | 2:23.3 | 119 | 708 | 26 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 27 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 27 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 26 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 26 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 26 |
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Workout Graph
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