Derrick Danze 5000m row
5,000m
Meters
24:33.3
Time
2:27.3
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 204 |
October 30, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.3 | 5,000m | 2:27.3 | 109 | 676 | 26 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 27 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 26 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 27 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 26 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.