Derrick Danze 500m SkiErg
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 97 |
October 30, 2022 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 42 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 43 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 44 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 43 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 41 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 43 |
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Workout Graph
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