Derrick Danze 500m SkiErg
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 44 |
| Stroke Count | 93 |
| Drag Factor | 97 |
October 30, 2022 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 44 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 44 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 44 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 44 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 46 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 46 |
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Workout Graph
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