Derrick Danze 5000m row
5,000m
Meters
23:55.1
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 202 |
November 06, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.1 | 5,000m | 2:23.5 | 118 | 707 | 27 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 29 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 27 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 27 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 27 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 28 |
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Workout Graph
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