Derrick Danze 5000m row
5,000m
Meters
22:19.3
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 196 |
November 10, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 27 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 28 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 27 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 27 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 26 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 27 |
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Workout Graph
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