Derrick Danze 1x1000m/2:00r SkiErg
1,000m
Meters
3:50.2
Time
1:55.1
Pace
69
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 5:50.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 43 |
| Stroke Count | 164 |
| Drag Factor | 98 |
November 14, 2022 10:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 43 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 43 | |
| r15m |
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Workout Graph
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