Derrick Danze 1000m SkiErg
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 97 |
November 14, 2022 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 977 | 65 | 44 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 44 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 44 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 45 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 44 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 44 |
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Workout Graph
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