Derrick Danze 1000m row
1,000m
Meters
3:33.8
Time
1:46.9
Pace
74
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 157 |
November 15, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 29 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 30 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 29 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 28 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 29 |
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